Wellness for screen-based earners
Beegirl
Your invoice just got paid; your client is satisfied and left you a glowing review, and you are over the moon. But now… you can barely stand up straight. Your spine cracks, your legs feel like they belong to someone else, and your whole body feels like it fought a battle. If you sit at … Read more
Raise a finger if you can relate to what I’m about to discuss right now. You earn a living from working 100% on your laptop or computer, regardless of your location. On a busy workday, your wrist begins to ache by 3 p.m. Your neck starts to feel stiff even before lunch. Your lower back … Read more
Picture your fingers moving fast on a keyboard while your body has not left that chair in six hours. That is sedentary work, and it is subtly running the daily routine of digital earners everywhere, including mine. It sounds harmless. It sounds like just “sitting and typing.” However, this simple habit is shaping our health, … Read more